Stress Relief
16 Threads
Rhodiola A medical plant with anti-inflammatory, anti-cancer, anti-ageing, immunomodulatory, immune-enhancing, cardioprotective, neuroprotective, anti-stress, mood-improving, an...
16 Ways To Calm Yourself When Life Is Getting Tough: - Thread - https://t.co/66mpBibb6Q
Boost your brainpower, ease stress & sleep deeply with these 5 supplements THREAD https://t.co/OT2DqEA6L5
We all need a break. Here are 9 websites to help you relieve stress and avoid boredom at work:
Have you been convinced gaming is destroying your mindset? In moderation, this is not true. Here are 6 ways gaming can improve your mindset: Thread// https://t.co/PKvHpJnd73
The fastest way to hack your energy & stress is through your breath. Here are 7 powerful ways to master your nervous system through breathing:
How to quickly eliminate stress. The Lion's Breath Technique:
How to Get in Shape (Without going to the gym):
6 Stress-busting supplements that'll help you chill out and sleep better THREAD
5 exercises that will get rid of your stress + anxiety in under 10 minutes = Thread = https://t.co/ranBEDvdsR
Do you relax with social media, video games or Netflix? No you donβt lol You are stressing better How better stresses work and how to relieve stress, by going to marsπ:
The simple rule of 4/7/8 breathing to reduce anxiety and retain focus = THREAD = https://t.co/QM178Hbmz6
Fenugreek : A must have food for Diabetes and Obesity - Fenugreek / Methi is part of Indian cuisine mostly in seed / green form - Slightly bitter but aromatic plant is a panacea...
Curd Rice: A instant & healthy antidepressant - Curd rice is not just a comfort food ,it helps you to stay healthy ,calm & feel happy - When we are stressed or burned-out it's...
The Physiological Sigh: A Breathwork Superpower The Unbelievable 3 Simple Steps To Reduce Stress In Seconds // A Thread // https://t.co/JpoIcucobZ
π L-Theanine Thread π Do you ever get slightly stressed out? Do you abuse Stims and become a little too crackheadish? Do you enjoy heavy boozing but hate being hungover? Do you li...
